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yoga

 Rediscover yourself through the ancient discipline of Yoga, which encompasses all aspects of life in order to balance the mind, body and spirit. Ananda Yoga enhances the physical, mental, emotional and spiritual qualities in a simple, effective and practical manner.

Yoga at Ananda acquires a special meaning in the exquisite setting of the lush Himalayan Sal forest. Located in the picturesque and historic birthplace of the ancient Indian sciences of Yoga, Ayurveda and Meditation, Ananda overlooks the holy river Ganga and the spiritual town of Rishikesh.

 
Ananda Yoga enhances the physical, mental, emotional and spiritual qualities of guests utilizing three branches of Yoga: Hatha, Kriya and Raja. Beginners and experienced participants are encouraged to experience a higher level of personal contentment through individualized practice incorporating devotion, dedication and discipline to one's lifestyle.
 
The principal Yoga instructor begins your visit with a personal consultation session to focus your Ananda Yoga experience. The physiological, philosophical and theoretical yogic goals are explored with the recommended activities.

Ananda offers stunning panoramic locales for Yoga sessions, be it one-to-one or a group session. With breathtaking view of the Himalayan foothills and the heady fragrance of the mountain air as your constant companions, Yoga at Ananda becomes a unique experience to rejuvenate your soul.

Tour Booking Code: CVSAW-09

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wellness

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