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  Ananda in the Himalayas

weight management

 

The Ananda Weight Management Programme addresses the physical and emotional challenges associated with weight loss and weight maintenance. Based on the best of both Western and Ayurvedic Treatments, the program is a safe and effective way in which to lose those extra inches. The Spa provides the ideal atmosphere and complete privacy in which you can learn how to gain control and balance in your lives, which are the basic ingredients for healthy weight management.

 

Includes

No. of Minutes

14 Nights

21 Nights

Ayurvedic and Wellness Consultation

30

1 session

1 session

Personalised Fitness Consultation

30

1 session

1 session

Pre Body Composition Analysis

30

1 session

1 session

Fitness Workout Session per room

30

13 sessions

18 sessions

Personalised Yoga Session per room

60

6 sessions

8 sessions

Personalised Ayurvedic Therapies

30 – 60

27 sessions

37 sessions

Customised Massage Therapy (either Classical Swedish or Aromatherapy)

60

2 sessions

3 sessions

Post Body Composition Analysis

30

1 session

1 session

Ayurvedic Lifestyle Recommendation

30

1 session

1 session

 

Tour Booking Code: CVSAW-07

get away, your way!

wellness

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