Call us at +91-40-65643839 or 27713787, email: info@conceptvoyages.net

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Ananda in the Himalayas

stress management

 

 

 Ananda Stress Management Programme focuses primarily on assisting you to experience and implement various mind and body techniques based on the concepts and philosophies of Yoga, Meditation, Pranayama and Ayurveda, for creating positive changes, reducing and managing stress and enhancing synergy in your life through a balanced approach.

 

Includes

No. of Minutes

5 Nights

Ayurvedic and Wellness Consultation

30

1 session

Personalised Fitness Consultation

30

1 session

Personalised Fitness Training Session

60

1 session

Grounding Salt Scrub

45

1 session

Grounding Aromatherapy Massage using Essential Oils of Rose, Sandalwood and Vetiver known as India’s oils of Tranquility

60

1 session

Thai Massage

90

1 session

Reflexology

45

1 session

Himalayan Honey and Rose Facial

60

1 session

Stress Release Treatment – Hot and Cold Stone Therapy

60

1 session

Grounding Aroma Cocoon

60

1 session

Personalised Yoga Session

60

2 sessions

Personalised Pranayama and Meditation Session

60

5 sessions

 

Tour Booking Code: CVSAW-06

get away, your way!

wellness

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