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  Ananda in the Himalayas

detox

 

The Ananda Detox programme has been carefully designed not only to detox the body but also the mind. We at Ananda believe that if the mind is clear of negative thoughts and barriers, detoxifying the body come more naturally and become less of a stress upon one’s over all well being.

Includes

No. of Minutes

7 Nights

Personalised Consultation with the Physician & the Fitness Instructor

60

1 session

Fitness Test with the Instructor

45

1 session

Fitness Workout session per room

60

6 sessions

Personalised Yoga session per room

60

3 sessions

Detoxifying Spa Treatments

30 – 60

10 sessions

Customised Massage Therapies

(Classical Swedish and Aromatherapy)

90

1 session each

One Ayurvedic Treatment (Abhyanga)

60

1 session

Debriefing with Physician & Fitness Instructor for a Lifestyle Recommendation

45

1 session

 

Tour Booking Code: CVSAW-02

get away, your way!

wellness

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